As with any
plan, your plan for work/life balance must be kept fresh and flexible. Be sure
you allow for contingencies and guard against backsliding.
Old habits
die-hard and you may find yourself in need of a refresher to stay on track.
Look at your
plan often and keep talking about it with your friends and family and
co-workers. The more you reinforce its important to yourself and others, the
less chance you will fall back into your old ways.
Remember that
nothing ever goes just as planned, so be ready for the unexpected and don’t
let it get you down.
If your plan did
not include a contingency for a particular event, just sit down and look over
the plan again and make room for some new ideas to address the problem you
face.
Don’t be
discouraged if you hit a snag.
“For
a long time it had seemed to me that life was about to begin - real life. But
there was always some obstacle in the way. Something to be got through first,
some unfinished business, time still to be served, a debt to be paid. Then
life would begin. At last it dawned on me that these obstacles were my life”
~ Fr. Alfred D'Souza
Remember that it
will take awhile for the world to catch up to you and while many companies and
people may not understand the need for balance, the fact that you do, may save
your life and your relationships.
If those around
you fail to recognize the importance of your efforts and scoff at your taking
a lower paying job or choosing to stay home with a sick child, remain secure
in the knowledge that you are running a marathon, not a sprint and that in the
end, you will finish the race well!
You may be
breaking new ground. You may be a role model. And, that position is not always
easy. Pioneers have hard work to do, but they ARE the first to see the beauty
of the new horizon.
So, stick to
your plan! You will get better at this as your old habits die. Remember to
exercise self-discipline and have the courage of your convictions.
Remember to pay
attention to the important things and keep things in perspective.
Don’t spin
your wheels or expend too much energy on the things you can’t change or the
things you don’t feel are important.
Just because
someone else tells you it is important, doesn’t mean you have to believe
them.
Keep the plan
and the perspective fresh and if one thing doesn’t work, try another. It is
your commitment to the change that is important.
And if you find
another way to get there, that is just fine!
It may not turn
out exactly as you expected, but your focus on the goal of balance is the
important thing! Without that focus, you can’t change anything!
Don’t be afraid to get advice from others you trust if you get stuck on the path. You don’t have to do this alone.
“Be glad of life because it gives you the chance to love and to work and to play and to look up at the stars”
~ Henry Van Dyke
We’ve covered
a lot of ground in a very short period of time, and you may want to review
this information again to make sure you’ve got it all.
The concepts are
simple, and although you may find yourself wondering if all of them relate to
work/life balance, you will find answers as you implement the steps we’ve
outlined here.
Each of these
steps is designed to address a different part of the problem.
Having enough
time and focus to appreciate your life outside of work is one thing.
Having the
mental, emotional and physical stamina to do it all is another.
Understanding
how to keep your life in balance, and what the factors involved in a long-term
commitment, is also important.
If you can’t
manage your time, you will never have enough of it, no matter how few hours
you work in a week.
Taking a step
back to look at how you got to where you are and what issues you’ll need to
resolve to backtrack – that’s important too.
Think of this as
a primer, of sorts. Of course, the particulars are yours to figure out and
your specific issues are different than the issues your neighbor will face,
but there are many common factors.
As we said at
the beginning of this discussion, you’ll need a plan. So, let’s review
some of the key components.
You can adjust
and tweak your plan along the way, as you need to make changes, but getting
the plan in place is the first and most critical step.
Sit down
with a pencil and paper and gather your thoughts and expectations.
Talk to
your family, your boss, your co-workers and your friends and get their
thoughts.
Then set
your goals!
Make the
plan and move forward.
Adjust
the plan along the way if you need to do so and be realistic about what you can
accomplish and how long it will take.
Keep the
lines of communication open and keep people informed about your goals and your
progress and about what is important to you.
Learn to
manage your time better so you can leverage the free time you have to use it as
you wish.
Schedule
and keep commitments with your family and friends.
Find
ways to improve your productivity and learn to transition from work to home and
back again so that you are truly ‘present’ in every situation and not
spinning your wheels thinking about other things.
Don’t
get distracted!
Exercise
self-discipline and stay committed. Pay attention and listen to others and do it
right the first time so you don’t have to do it over again!
Learn to
handle and diffuse stress and eliminate it from your life wherever you can.
Be
optimistic and positive.
Understand
that work/life balance is key to your health and happiness and it can actually
make you more productive at work and give you a better quality of time with your
family and friends.
And, so we come to
the end of our journey!
Now, it’s your
turn to get the plan on paper.
You can do
this!
Take control of
your life and live it to the fullest.
Keep your
priorities straight!
Remember! You don’t live to work – you work to live!
“I don't want to get to the end of my life and find that I lived just the length of it. I want to have lived the width of it as well”
~
Diane Ackerman
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